Decrease in pain (finally)

June 18 - June 21 : Pelvic pain every day. Thu PT was painful. Pain subsided on Friday. However, on Saturday again developed in evening. Sun developed pain in the afternoon.That changed to irritation that continued on monday full day. Pain broke on Tuesday finally. Tuesday was the first day in recorded history where I sat for full time with some pain (more discomfort) than pain. Wednesady went for PT. Drove from SF with some discomfort. Until Wednesday evening , there is more discomfort than pain (and the episodes are a few minutes). Of course, didn't go to work on Wednesday so maybe it helped. Less pain in PT definitely.

Another notable side effect is that it is easier to pass wind. Also, more stool passes in the first BM than second which is a good sign.This has been happening since approx June 18

pelvic pain intensifies

June 12 - good day with little bit of pain
June 13 - the best day until evening when pain started because had been standing for sometime. Did not sleep well on June 13. Usually pain reduces at night. In this case, it was constant
June14 - physical therapy. Pain increased after driving to SFO and physical therapy. Good amoutn of pain at night. Not good sleep at night. Woke up around 5 am
June 15 - Pain until afteroon. Subsided somewhat in the evening. Did not go to work. Not good sleep. Woke up around 5 am again
June 16 - Pain under control but very fearful of another flare. Discomfort after driving to relax the back. Digital massage does not help that much
June 17 - Trigger point on the right side.
Doesn't seem to end this time

Long term strategy to tackle constipation

Read books on amazon/library
Check if pelvic floor dysfunction can resolve
Post on IBS newsgroup
Network with sufferers
Find doc in desh who has actually handled similar cases